Eat Healthy, Be Active Community Workshops

The Eat Healthy, Be Active community workshops were developed based on the Dietary Guidelines for Americans, 2010 and the 2008 Physical Activity Guidelines for Americans. Each of these six 1-hour workshops includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops were designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.

English: Complete Workshop Series [PDF - 11 MB]
Spanish: Completar Serie de Talleres [PDF - 12 MB]

Eat Healthy: Be Active Community Workshops Cover

How to Order

To order free copies of the Eat Healthy, Be Active Community Workshops in English or Spanish, please go to and click these filters: Nutrition>Health educators>Orderable Hardcopies>Apply, and scroll down to Eat Healthy, Be Active Community Workshops.

Best Practices for Implementing the Community Workshops [PDF - 194 KB]

Download Individual Sections of the Workshop Series

Workshop 5

Spanish: Convierta la alimentación saludable en parte integrante de su estilo de vida

Workshop 6

English: Physical Activity Is the Key to Living Well

Spanish: La actividad física es esencial para vivir bien

Community Workshops Webinar:
Making the Workshop Series a Hit in Your Community

Community Workshop Webinar Series Slides [PDF - 3 MB]

Community Workshop Webinar Series Transcript [PDF - 217 KB]

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