High blood pressure raises your risk for serious health problems — but many people don’t know they have it. Check your blood pressure regularly to find problems early and protect your health. Learn about checking your blood pressure.

Campaign Materials

The Move Your Way® campaign provides free tools and resources to promote key messages from the Physical Activity Guidelines — including fact sheets, posters, videos, and interactive tools. Find resources to share with your audiences:

Kids and Teens


Older Adults

During and After Pregnancy



You can also explore opportunities to customize Move Your Way materials through the  CDC State and Community Health Media Center.

​​​​​​Move Your Way® and the Move Your Way logo are registered service marks of the U.S. Department of Health and Human Services.