Physical Activity Guidelines for Americans

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

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Apply to Become a National Youth Sports Strategy Champion!

The National Youth Sports Strategy’s vision is that one day, all youth will have the opportunity, motivation, and access to play sports. To realize this vision, we need the help of partners from across the youth sports landscape. That’s why we are excited to invite you to become a National Youth Sports Strategy (NYSS) Champion.

Read more about Apply to Become a National Youth Sports Strategy Champion!

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