Physical Activity Guidelines for Americans

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

Austin Public Health Launches Social and Digital Ad Campaign

Move Your Way® is the promotional campaign for the second edition of the Physical Activity Guidelines for Americans. This blog post highlights the efforts of Austin Public Health (APH), a local health department that used Move Your Way to launch a social media and digital ad campaign to highlight physical activity resources in its community.

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