Eat Healthy, Be Active Community Workshops
The Eat Healthy, Be Active community workshops are based on the Dietary Guidelines for Americans and the Physical Activity Guidelines for Americans. Each of these six 1-hour workshops includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops are used by community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.
English: Complete Workshop Series [PDF - 21.5 MB]
Note: Spanish version coming soon!
How to Use the Workshops in your Community
Educators can now download the entire workshop series and single workshops from this webpage, including separate resources and videos, in English. Spanish translations will be available soon. Print copies will be available in English and Spanish in limited quantities as soon as possible.
Download Individual Sections of the Workshop Series
English: Physical Activity is Key to Living Well
Certificate of Completion
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