The Dietary Guidelines for Americans is the Nation’s go-to source for nutrition advice. Published every 5 years for public health professionals, each edition of the Dietary Guidelines reflects the current body of nutrition science. These recommendations help Americans make healthy food and beverage choices and serve as the foundation for vital nutrition policies and programs across the United States.
Read the 2015–2020 Dietary Guidelines for Americans online. The Dietary Guidelines helps all Americans choose healthy eating patterns — and it’s a key resource for policymakers and health professionals.
You can also download the Dietary Guidelines [PDF - 10.8 MB] or order a hard copy. Additionally, a free ePub download is available through Apple iBooks, Barnes and Noble NOOK Books, Google Play Books, and Overdrive — use ISBN: 9780160934650 to find it through the U.S. Government Bookstore.