Physical Activity Guidelines for Americans

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

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Help Your Community Get Moving — with the Move Your Way Community Playbook

We developed the Move Your Way Community Playbook, an implementation guide to help organizations plan for, conduct, and evaluate physical activity campaigns and activities.

Read more about Help Your Community Get Moving — with the Move Your Way Community Playbook

Link to posts about Physical ActivityCheck out all blog posts about Physical Activity.