High blood pressure raises your risk for serious health problems — but many people don’t know they have it. Check your blood pressure regularly to find problems early and protect your health. Learn about checking your blood pressure.

Physical Activity

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

Heart Health

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Heart disease has the potential to affect all people. The persistent myth that it is primarily a “men’s disease” simply isn’t true. In fact, heart disease is the leading cause of death for women in the United States. Yet only about half of women recognize this. Heart disease accounts for about 1 in 5 deaths among women every year as compared to 1 in 4 deaths in men. About 1 in 16 women age 20 years and older have coronary artery disease, the most common type of heart disease.

HHS Now Accepting Public Comments on the Physical Activity Guidelines Midcourse Report on Older Adults

Physical Activity Guidelines Midcourse Report Logo

HHS is seeking written comments from the public on the draft Physical Activity Guidelines Midcourse Report on Older Adults (Midcourse Report). You can review and comment on the Midcourse Report during the public comment period through 11:59 p.m. ET on March 10, 2023. Learn More About the Midcourse Report The Physical Activity Guidelines for Americans provides science-based recommendations on how physical activity can help promote health and reduce the risk of chronic disease...

Coming Soon: Opportunity to Provide Input on the Draft Physical Activity Guidelines Midcourse Report on Older Adults

Physical Activity Guidelines Midcourse Report Logo

A draft of the Physical Activity Guidelines Midcourse Report on Older Adults (Midcourse Report) will soon be available to review and provide public comment. The U.S. Department of Health and Human Services (HHS) developed this Midcourse Report to summarize evidence-based settings, strategies, and interventions that can be used to increase physical activity among older adults. Once the draft is made available, public comments will be accepted for 2 weeks.