Physical Activity Guidelines for Americans

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

White House and President’s Council on Sports, Fitness & Nutrition Announce Historic Partnership with Major Sports Leagues and Players Unions

Today, the White House, in conjunction with the President’s Council on Sports, Fitness & Nutrition, announced a new partnership with major sports leagues and players associations. The goal of the partnership is to expand access to physical activity, increase nutrition education and messaging, and promote healthy lifestyles to people across the nation.

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