Scientific Report of the 2015 Dietary Guidelines Advisory Committee

Appendix E-3.6.A1.Page 2. Nutrient Levels in USDA Food Patterns with Milk Group Removed, compared to goals for each pattern

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CALORIE % of Rec Manganese Selenium, Se Vitamin A, RAE Vitamin E Vitamin D Vitamin C Thiamin Riboflavin Niacin Vitamin B-6 Vitamin B-12 Choline, total Vitamin K
LEVEL for: mg mcg mcg_RAE mg AT IU mg mg mg mg mg mcg mg mcg
Goal/Rec AI RDA RDAb RDA RDA RDA RDA RDA RDA RDA RDA AI AI
1000 2m 1 to 3 154% 191% 91% 82% 6% 358% 139% 109% 167% 188% 197% 55% 193%
1200 2.5m 4 to 8 163% 179% 88% 83% 9% 257% 157% 123% 175% 212% 212% 62% 158%
1400 2.5m 4 to 8 201% 230% 100% 92% 12% 328% 192% 154% 219% 261% 276% 78% 163%
1600 2.5m 4 to 8 233% 263% 125% 115% 15% 368% 208% 173% 251% 307% 338% 95% 223%
1600 3m M/F 9 to 13 219% 198% 83% 73% 15% 205% 139% 116% 167% 184% 225% 63% 204%
1600 3m F 51 to 70 194% 144% 71% 54% 15% 123% 114% 95% 143% 123% 169% 56% 136%
1800 2.5m 4 to 8 255% 288% 144% 128% 15% 398% 245% 192% 276% 334% 346% 101% 238%
1800 3m M/F 9 to 13 201% 216% 96% 82% 15% 221% 163% 128% 184% 200% 231% 67% 219%
1800 3m F 14-18 239% 157% 83% 60% 15% 153% 147% 115% 158% 167% 173% 63% 175%
1800 3m F 31-50 212% 157% 83% 60% 15% 133% 134% 105% 158% 154% 173% 59% 146%
2000 2.5m 4 to 8 263% 302% 151% 144% 16% 465% 253% 204% 290% 356% 366% 110% 250%
2000 3m M 51-70 171% 165% 67% 67% 16% 129% 127% 94% 145% 126% 183% 50% 115%
2000 3m F19-30 219% 165% 86% 67% 16% 155% 138% 111% 166% 164% 183% 65% 153%
2200 3m M 14-18 208% 186% 76% 74% 17% 169% 146% 107% 164% 186% 203% 56% 226%
2200 3m M 31-50 198% 186% 76% 74% 17% 141% 146% 107% 164% 186% 203% 56% 142%
2400 3m M 19-30 218% 205% 81% 79% 19% 142% 160% 116% 179% 199% 224% 60% 145%
2600 3m M 19-30 244% 218% 92% 87% 20% 153% 178% 126% 193% 217% 232% 63% 170%
2800 3m M 14-18 280% 238% 97% 92% 22% 207% 194% 138% 210% 236% 252% 68% 278%
3000 3m M 19-30 275% 240% 101% 103% 22% 180% 201% 141% 214% 245% 253% 70% 189%
3200 3m M 14-18 287% 240% 102% 112% 22% 216% 201% 141% 214% 245% 254% 70% 316%