Physical Activity

Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policy makers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

New Physical Activity Guidelines Resource Available!

ODPHP invites you to download this new PowerPoint resource to promote the Guidelines to your colleagues and other stakeholders.

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Follow our blog to learn what organizations across the nation are doing to help Americans be more physically active.