Physical Activity

Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policy makers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

Happy, Healthy New Year from health.gov!

As the new year begins, many people are focused on healthier choices — and they may turn to health professionals like you for guidance. This year, let health.gov help you guide the way toward better health.

Healthy Eating

Looking for nutrition information to guide your patients’ food choices in 2020? The Dietary Guidelines for Americans Toolkit for Professionals has all kinds of materials designed to help you share information from the current Dietary Guidelines with your patients, clients, and peers.…
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Go to the health.gov blog

Follow our blog to learn what organizations across the nation are doing to help Americans be more physically active.