Food and Nutrition

It’s Never Too Late to Make Every Bite Count

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Maintaining a healthy eating routine is a lifelong pursuit with immense consequence. Despite the critical role that proper nutrition plays in maintaining overall health and well-being, typical American dietary patterns don’t align with the recommendations in the Dietary Guidelines for Americans, 2020-2025. Fortunately, there are some basic steps we can all take toward better maintaining a healthy eating routine.

Preventing and Treating High Blood Pressure Is About More Than Just the Numbers

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The old adage should always apply: Treat the person and not the disease. Preventing, identifying, and treating hypertension should be about much more than just measuring blood pressure and prescribing medicine. Instead, addressing high blood pressure should be an exemplar of comprehensive, person-centered care — promoting greater overall health, well-being, and personal resilience.

Nutrition During Pregnancy to Support a Healthy Mom and Baby

By Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, nutrition advisor, and Julia Quam, MSPH, RDN, ORISE health policy fellow, of the Office of Disease Prevention and Health Promotion Good nutrition before, during, and after pregnancy is essential for a healthy mom and baby. The Dietary Guidelines for Americans, 2020-2025 dedicates a chapter to women who are pregnant and breastfeeding...

Announcing the Newly Selected Members of the 2022 President’s Council on Sports, Fitness & Nutrition Science Board!

Today, ODPHP is excited to announce the members of the 2022 President’s Council on Sports, Fitness & Nutrition Science Board. This group of scientific experts will help support the development of the Physical Activity Guidelines Midcourse Report on older adults. The members of the 2022 President’s Council on Sports, Fitness & Nutrition Science Board are: Barbara J...