By: Don Wright, MD, MPH, Deputy Assistant Secretary for Health; Director, ODPHP

The evidence is clear: being physically active is one of the most important things people can do to improve their health. Since 2008, the Physical Activity Guidelines for Americans has been the go-to resource for policy makers and health professionals, providing evidence-based physical activity recommendations for all Americans.…

by Symphony Chau, Senior Analyst – Communications, Center for Active Design

Physical inactivity is now comparative with smoking as the leading cause of preventable death in the world. As Americans continue to spend more time at work (over 1,700 hours a year), often in sedentary office environments, we must leverage our workplaces to reduce inactivity, encourage physical activity, and support overall employee health.…