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Check out these evidence-based resources (EBRs) to learn about proven, science-based methods to improve health and prevent disease. Use EBRs to develop programs and policies that are informed by evidence on what's effective, replicable, scalable, and sustainable.
Evidence-based resources related to Physical Activity (22)
- Noninvasive Nonpharmacological Treatment for Chronic Pain: A Systematic Review Update
- Physical Activity: Classroom-based Physical Activity Break Interventions
- Physical Activity: Classroom-based Physically Active Lesson Interventions
- Pregnancy Health: Exercise Programs to Prevent Gestational Hypertension
- Physical Activity: Digital Health Interventions for Adults 55 Years and Older
- Physical Activity: Point-of-Decision Prompts to Encourage Use of Stairs
- School Health Guidelines to Promote Healthy Eating and Physical Activity
- Physical Activity: Community-Wide Campaigns
- Obesity: Behavioral Interventions that Aim to Reduce Recreational Sedentary Screen Time Among Children
- Physical Activity: Individually Adapted Health Behavior Change Programs
- Physical Activity: Social Support Interventions in Community Settings
- Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Adults With Cardiovascular Risk Factors: Behavioral Counseling Interventions
- Healthful Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Risk Factors: Behavioral Counseling
- 2018 Physical Activity Guidelines Advisory Committee Scientific Report
- Physical Activity: Enhanced School-Based Physical Education
- Exercise and Physical Activity: Four Types of Exercise Can Improve Your Health and Physical Ability
- Physical Activity: Built Environment Approaches Combining Transportation System Interventions with Land Use and Environmental Design
- Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth
- Physical Activity: Interventions Including Activity Monitors for Adults with Overweight or Obesity
- Obesity in Children and Adolescents: Screening
- Physical Activity: Family-Based Interventions
- Physical Activity: Interventions to Increase Active Travel to School