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  4. Physical Activity
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Physical Activity Evidence-Based Resources

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Three women, two of them holding small weights, walk briskly in a park.

Check out these evidence-based resources (EBRs) to learn about proven, science-based methods to improve health and prevent disease. Use EBRs to develop programs and policies that are informed by evidence on what's effective, replicable, scalable, and sustainable.

Evidence-based resources related to Physical Activity (22)

  • Noninvasive Nonpharmacological Treatment for Chronic Pain: A Systematic Review Update
  • Physical Activity: Classroom-based Physical Activity Break Interventions
  • Physical Activity: Classroom-based Physically Active Lesson Interventions
  • Pregnancy Health: Exercise Programs to Prevent Gestational Hypertension
  • Physical Activity: Digital Health Interventions for Adults 55 Years and Older
  • Physical Activity: Point-of-Decision Prompts to Encourage Use of Stairs
  • School Health Guidelines to Promote Healthy Eating and Physical Activity
  • Physical Activity: Community-Wide Campaigns
  • Obesity: Behavioral Interventions that Aim to Reduce Recreational Sedentary Screen Time Among Children
  • Physical Activity: Individually Adapted Health Behavior Change Programs
  • Physical Activity: Social Support Interventions in Community Settings
  • Healthy Diet and Physical Activity for Cardiovascular Disease Prevention in Adults With Cardiovascular Risk Factors: Behavioral Counseling Interventions
  • Healthful Diet and Physical Activity for Cardiovascular Disease Prevention in Adults Without Known Risk Factors: Behavioral Counseling
  • 2018 Physical Activity Guidelines Advisory Committee Scientific Report
  • Physical Activity: Enhanced School-Based Physical Education
  • Exercise and Physical Activity: Four Types of Exercise Can Improve Your Health and Physical Ability
  • Physical Activity: Built Environment Approaches Combining Transportation System Interventions with Land Use and Environmental Design
  • Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth
  • Physical Activity: Interventions Including Activity Monitors for Adults with Overweight or Obesity
  • Obesity in Children and Adolescents: Screening
  • Physical Activity: Family-Based Interventions
  • Physical Activity: Interventions to Increase Active Travel to School
Browse all evidence-based resources
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