Move Your Way®

About this resource:

Non-systematic Review

Source: Office of Disease Prevention and Health Promotion

Last Reviewed: October 2022

Move Your Way® is the promotional campaign for the second edition of the Physical Activity Guidelines for Americans. This webpage offers tools, videos, and fact sheets with tips to make getting physically active easier. They all show safe, fun ways to get active — which can add up to big health benefits. The tools and resources are for these audiences:

  • Adults
  • Parents
  • People during and after pregnancy

Move Your Way® also provides tools and resources for health care providers and other professionals.

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Suggested Citation


Office of Disease Prevention and Health Promotion. (2021). Move Your Way®. Retrieved from