High blood pressure raises your risk for serious health problems — but many people don’t know they have it. Check your blood pressure regularly to find problems early and protect your health. Learn about checking your blood pressure.

U.S. Department of Health and Human Services Office of Disease Prevention and Health Promotion

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Food & Nutrition

food and nutrition
Learn about the Dietary Guidelines for Americans, the nation’s go-to source for evidence-based nutrition recommendations.

Physical Activity

Physical Activity
Check out the Physical Activity Guidelines for Americans for recommendations to improve health by getting the nation moving.

Health Literacy

health literacy
Explore health literacy and communication tools, research, initiatives, and other professional resources.

Recovery & Resilience

Equitable long-term recovery and resilience
Check out the Federal Plan for Equitable Long-Term Recovery and Resilience, which provides a vision and recommended actions to help all people and places thrive.

Healthy People

Healthy People 2030 logo
Learn about Healthy People, the initiative that sets national objectives to help improve health and well-being for all people.

President’s Council on Sports, Fitness & Nutrition

President's Council on Sports, Fitness & Nutrition
Learn how the President's Council on Sports, Fitness & Nutrition (PCSFN) works to motivate people of all ages, backgrounds, and abilities to lead active, healthy lives.