Skip to content Skip to navigation

Visit covid.gov for the latest Coronavirus Disease (COVID-19) updates.

U.S. Department of Health and Human Services Office of Disease Prevention and Health Promotion
Healthy People
  • Objectives and Data
    • Browse Objectives
    • Leading Health Indicators
    • Overall Health and Well-Being Measures
    • About the Objectives
    • Data Sources and Methods
  • Tools for Action
    • Browse Evidence-Based Resources
    • Healthy People in Action
    • Use Healthy People 2030 in Your Work
  • Priority Areas
    • Health Equity in Healthy People 2030
    • Health Literacy in Healthy People 2030
    • Social Determinants of Health
  • About
    • Healthy People 2030 Framework
    • How has Healthy People changed?
    • Timeline
    • Workgroups
    • Healthy People 2030 Champion Program
    • Promoting Healthy People 2030
Custom List
  1. Home
  2. Objectives and Data
  3. Browse Objectives
  4. Physical Activity
  5. Increase the proportion of adults who do enough muscle-strengthening activity — PA‑04
  6. Evidence-Based Resources

Increase the proportion of adults who do enough muscle-strengthening activity — PA‑04 Evidence-Based Resources

  • Objective Overview
  • Data
  • Data Methodology and Measurement
  • Evidence-Based Resources

Objective added to your list.

Objective removed from your list.

Check out these evidence-based resources (EBRs) to learn about proven, science-based methods to improve health and prevent disease. Use EBRs to develop programs and policies that are informed by evidence on what's effective, replicable, scalable, and sustainable.

Evidence-based resources related to this objective (6)

  • Exercise and Physical Activity: Four Types of Exercise Can Improve Your Health and Physical Ability
  • Nutrition and Physical Activity: Community-based Digital Health and Telephone Interventions to Increase Healthy Eating and Physical Activity
  • Nutrition and Physical Activity: Digital Health and Telephone Interventions to Increase Healthy Eating and Physical Activity among Students at Institutions of Higher Education
  • Nutrition and Physical Activity: Worksite Digital Health and Telephone Interventions to Increase Healthy Eating and Physical Activity
  • Physical Activity: Individually Adapted Health Behavior Change Programs
  • Physical Activity: Social Support Interventions in Community Settings
Browse all evidence-based resources
@HealthGov
Get email updates
Visit Healthy People 2020
  • Accessibility
  • Privacy Policy
  • Freedom of Information Act
  • Disclaimers
  • Copyright Policy
  • Viewers and Players
  • Nondiscrimination Notice
  • Vulnerability Disclosure Policy

This microsite is coordinated by the Office of Disease Prevention and Health Promotion, Office of the Assistant Secretary for Health, Office of the Secretary, U.S. Department of Health and Human Services.

U.S. Department of Health and Human Services OASH - Office of Disease Prevention and Health Promotion