Increase the proportion of adults who do enough muscle-strengthening activity — Data - Healthy People 2030

Status: Baseline only

Most Recent Data:
31.9 percent (2020) *

Target:
36.6 percent *

Desired Direction:
Increase desired

Baseline:
31.9 percent of adults aged 18 years and over performed muscle-strengthening activities on 2 or more days of the week in 2020 *

* Age adjusted to the year 2000 standard population.

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Confidence Interval (CI) not available Standard Error (SE) not available Confidence Interval (CI) and Standard Error (SE) are not available

**Adults performing muscle-strengthening activities 2+ days/week**, **2020** ^* ^◊
(percent)
Population	2020
Total	31.9 CI 31.2 / 32.6 SE 0.397

Data Source: National Health Interview Survey (NHIS), CDC/NCHS

Adults performing muscle-strengthening activities 2+ days/week by

#: Standard errors and confidence intervals are not available for this population group.

*: Age adjusted to the year 2000 standard population.

◊: Unless otherwise noted, data represent "percent, 18+ years"

†: Target is not applicable for this demographic group.

DSU: Data do not meet the criteria for statistical reliability, data quality, or confidentiality.

DNA: Data have not been analyzed.

DNC: Data for specific population not collected.

--- : Data are not available.