Written by the American Heart Association

The American Heart Association wants people to lace up and get moving on National Walking Day, Wednesday, April 6th, to kick off a month-long focus on physical activity and a more active lifestyle.

These days, we’re spending more time at work and sitting in front of a screen than ever before.…

Written by Jennifer Weber, Director of Healthy Way to Grow at the American Heart Association 

It’s a health-conscious world out there and chances are you’re one of the many who wants to join the movement, but getting those around you involved can sometimes be a bit of a challenge. We all have busy schedules and the thought of changing our day-to-day can be enough to make even the most motivated health-seeker turn and run the other way.…