Keep Your Heart Healthy Did you know that heart disease is the leading cause of death for both men and women in the United States? Luckily, there’s a lot you can do to lower your risk for heart disease, like quitting smoking and watching your weight. Read more Drink Alcohol Only in Moderation Eat Healthy Eat Less Sodium: Quick tips Get Active Manage Stress Quit Smoking Reduce Your Risk of Stroke Doctor Visits Get Your Blood Pressure Checked Get Your Cholesterol Checked Medicines to Prevent Heart Attack and Stroke: Questions for the doctor Talk to Your Doctor about Abdominal Aortic Aneurysm Talk with Your Doctor about Taking Aspirin to Prevent Disease Helping a Loved One Healthy Eating: Conversation starters Heart Health: Conversation starters Shopping Lists Heart-Healthy Foods: Shopping list Lower-Sodium Foods: Shopping list