Heart Health - MyHealthfinder

Get Your Blood Pressure Checked

High blood pressure raises your risk for serious health problems — but many people don’t know they have it. Check your blood pressure regularly to find problems early and protect your health.

Drink Alcohol Only in Moderation
Eat Healthy
Eat Less Sodium: Quick Tips
Get Active
Keep Your Heart Healthy
Manage Stress
Quit Smoking
Reduce Your Risk of Stroke

Doctor Visits

Get Your Blood Pressure Checked
Get Your Cholesterol Checked
Medicines to Prevent Heart Attack and Stroke: Questions for the Doctor
Talk to Your Doctor About Abdominal Aortic Aneurysm
Talk with Your Doctor About Taking Aspirin to Prevent Disease

Helping a Loved One

Healthy Eating: Conversation Starters
Heart Health: Conversation Starters

Shopping Lists

Heart-Healthy Foods: Shopping List
Lower-Sodium Foods: Shopping List