Get Your Blood Pressure Checked High blood pressure raises your risk for serious health problems — but many people don’t know they have it. Check your blood pressure regularly to find problems early and protect your health. Read more— Get Your Blood Pressure Checked Drink Alcohol Only in Moderation Eat Healthy Eat Less Sodium: Quick Tips Get Active Keep Your Heart Healthy Manage Stress Quit Smoking Reduce Your Risk of Stroke Doctor Visits Get Your Blood Pressure Checked Get Your Cholesterol Checked Medicines to Prevent Heart Attack and Stroke: Questions for the Doctor Talk to Your Doctor About Abdominal Aortic Aneurysm Talk with Your Doctor About Taking Aspirin to Prevent Disease Helping a Loved One Healthy Eating: Conversation Starters Heart Health: Conversation Starters Shopping Lists Heart-Healthy Foods: Shopping List Lower-Sodium Foods: Shopping List