Status: Baseline only
Increase the consumption of potassium by persons aged 2 years and over
Baseline: 2,512 milligrams (mg) of potassium from food and dietary supplements was the mean total daily intake by persons aged 2 years and over in 2013-16 (age adjusted to the year 2000 standard population)
Target: 2,763 milligrams (mg)
People who get enough potassium are less likely to have high blood pressure. But most people in the United States don’t get enough potassium. Some dietary interventions that promote eating lots of fruits and vegetables, like the DASH diet, may help people get enough potassium. In addition, encouraging people to use the Nutrition Facts label can help them track their consumption of potassium.
Topic: Nutrition and Healthy Eating
Workgroup: Nutrition and Weight Status Workgroup