Eat Healthy • Be Active Community Workshops
All workshop materials are now available in Spanish.
Six one-hour workshops were developed, based on the Dietary Guidelines for Americans, 2010 and 2008 Physical Activity Guidelines for Americans. Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops are designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.
How to Order
Free single print copies of the Eat Healthy • Be Active Community Workshop guides may be ordered under the “Teachers and Educators Only” section of the Publication Request Form at http://www.fda.gov/downloads/Food/ResourcesForYou/UCM222258.pdf. To order multiple free copies, send an email stating the number you are requesting and their intended use to Howard.Seltzer@fda.hhs.gov.
Download individual sections of the Workshop Series:
Preparing for the Workshops
English: Enjoy Healthy Food That Tastes Great
Spanish: Coma alimentos saludables y sabrosos
[ZIP - 27.9 MB]
English: Quick, Healthy Meals and Snacks
Spanish: Comidas y bocadillos rápidos y saludables
[ZIP - 26.9 MB]
English: Eating Healthy on a Budget
Spanish: Consuma una alimentación saludable sin salirse de su presupuesto
[ZIP - 22.4 MB]
English: Tips for Losing Weight and Keeping It Off
Spanish: Consejos para bajar de peso y no volver a subir
[ZIP - 57.1 MB]
English: Making Healthy Eating Part of Your Total Lifestyle
Spanish: Convierta la alimentación saludable en parte integrante de su estilo de vida
[ZIP - 49.9 MB]
English: Physical Activity Is the Key to Living Well
Spanish: La actividad física es esencial para vivir bien
View Appendix PDF
[PDF - 2 MB]
Certificate of Completion
View Certificate PPTX
[PPTX - 608 KB]
Community Workshops Webinar:
Making the Workshop Series a Hit in Your Community
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