Physical Activity

Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policy makers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

Webinar Recording: Physical Activity Guidelines for Americans, 2nd edition

The National Physical Activity Plan Alliance hosted an informational webinar about the updated Physical Activity Guidelines for Americans on November 13th, 2018.

Katrina Piercy, PhD, RD, ACSM-CEP and Frances Bevington, MA from the HHS Office of Disease Prevention and Health Promotion presented about the updated key guidelines, what’s new, and information about the new Move Your Way campaign.…

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Follow our blog to learn what organizations across the nation are doing to help Americans be more physically active.