2008 Physical Activity Guidelines for Americans
This archived page has materials from the 2008 Physical Activity Guidelines. Learn about the second edition of the Physical Activity Guidelines, released in 2018.
The 2008 PAG provides evidence-based guidance to help Americans ages 6 and older maintain or improve their health through regular physical activity. Download the 2008 PAG [PDF - 8.49 MB] or click through each chapter below to view the Guidelines.
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