Physical Activity

Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policy makers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

Move in May and Celebrate National Physical Fitness & Sports Month

During the month of May, National Physical Fitness &am

Read more about Move in May and Celebrate National Physical Fitness & Sports Month

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