Physical Activity

Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policy makers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

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Customize Move Your Way Resources Through the CDC State and Community Health Media Center

Move Your Way is the promotional campaign for the second edition of the Physical Activity Guidelines for Americans.

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Link to posts about Physical ActivityCheck out all blog posts about Physical Activity.