Physical Activity

Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policy makers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

We All Need to Work Together to Encourage and Promote Participation in Youth Sports

Despite the historic challenges this past year with COVID-19, our office has remained committed to implementing the NYSS and to promoting the importance and benefits of regular physical activity.
Read More

Link to posts about Physical ActivityCheck out all blog posts about Physical Activity.