Physical Activity Guidelines for Americans

Physical activity is key to improving the health of the nation. Based on the latest science, the Physical Activity Guidelines for Americans is a flagship resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.

News & Announcements

Partnering with NACCHO to Support Local Health Departments’ Physical Activity Efforts

Physical activity is vital to maintaining and improving the health and well-being of people of all ages and provides physical, social, and mental health benefits. Physical activity promotion at the community level is especially important because barriers to physical activity vary greatly across different environments and groups...

Read more about Partnering with NACCHO to Support Local Health Departments’ Physical Activity Efforts

Link to posts about Physical ActivityCheck out all blog posts about Physical Activity.