Written by Alexandra Black MPH, RD, LDN, Health Promotion Manager, IHRSA 

The title question was addressed during IHRSA’s first twitter chat last week. During the chat, we discussed some of the barriers that keep people from making exercise a regular habit, some of the things society is doing right –and wrong – to help create a more active culture, and how health clubs specifically could help make their communities more active.…

Written by the Weight-control Information Network

Happy summer! Are you a parent or other caregiver who is trying to help your kids enjoy physical activity and stay healthy during the summer? With summer’s longer days and seasonal fruits and vegetables like strawberries, nectarines, and sweet corn, chances abound for you and your family to get healthier this summer.…

Blog submitted by IHRSA

In a recent essay titled, “The Tribe Or The Person,” famed marketing guru, Seth Godin, asks, “are you trying to change an individual or are you trying to incite/inspire/redirect the tribe?”

The question is critical for any change agent, according to Godin, and the two answers should lead to very different approaches.…

By IHRSA

We’ve written previously about the importance of making the healthy choice, not only the easy choice, but also the happy choice. This approach emphasizes the role that supportive environments can play in inducing healthy behaviors. We’ve also addressed the impact of social circles and support networks.…