Written by Dr. David Geier, American Orthopaedic Society for Sports Medicine

Now that school is out, kids have time to play and get exercise. Unfortunately, far too many children spend hours each day watching television and doing other activities in front of a screen rather than being physically active.

In a 2013 policy statement, the American Academy of Pediatrics’ Council on Communications and Media estimated that 8- to 10-year-olds spend about eight hours each day engaging in various forms of media.…

Written by Dr. David Geier, American Orthopaedic Society for Sports Medicine 

Obesity rates among kids are at their highest level in years. Children and adolescents spend far too much time every day in front of screens. It could be televisions, computers, phones, video games or other electronic devices. These activities take up valuable time that kids could use to get outside and be physically active.…