We know childhood and adolescence is a period when regular physical activity is critical for healthy growth and development, but today America’s youth are less active than ever before.

This Friday, the Office of Disease Prevention and Health Promotion (ODPHP) and the President’s Council on Fitness, Sports, & Nutrition (PCFSN) will release the Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth at the Partnership for a Healthier America Summit in Washington, D.C.…

By YMCA

The First Lady’s Let’s Move! initiative has been embraced by individuals and organizations across the country, and has helped to raise awareness of the importance of healthy behaviors like physical activity and healthy eating. It has also generated additional engagement across all sectors – public and private – in making commitments to help ensure that this generation of children, and those that follow, grow up in environments where the healthy choice is the easy choice.…

By YMCA

As a nation, we know that our own choices and behaviors – including physical inactivity – have contributed to rising rates of chronic disease and obesity. It seems easy enough to encourage individuals and families to engage in more physical activity. But the reality is that in many communities across the nation, making healthy choices such as getting active is not only difficult; sometimes it’s not even option.…