Regular physical activity is good for everyone’s health, and people of all ages and body types can be physically active. National Physical Fitness and Sports Month is a great time to spread the word about the benefits of getting active. healthfinder.gov provides toolkits for several National Health Observances, including National Physical Fitness and Sports Month in May.

September is Healthy Aging month. Share this quiz with tips on how to keep older adults healthy and feeling great in their 60s, 70s, and beyond, including information about preventive services, diet and exercise, fall prevention, oral health, cardiovascular disease, and caregivers.

Healthfinder.gov offers many resources and tools for older adults to learn how to stay healthy.…

This week, we link to a collection of online tools to promote National Physical Fitness and Sports   Month and introduce the new national Physical Activity Plan:

National Physical Fitness and Sports Month  (Source:  healthfinder.gov) HHS presents a collection of online tools to promote this May health observance. Physical Activity Plan  (Source:  U.S.…