A hot summer day is the perfect time to fire up the grill and eat outdoors with your family — but as the temperature gets higher, so does your risk for foodborne illness. The Centers for Disease Control and Prevention (CDC) estimate that 1 in 6 Americans suffer from a foodborne illness each year.…
Building a healthy eating pattern has major health benefits. It can help people reach or stay at a healthy body weight, get the nutrients they need, and lower the risk of serious health problems — like heart disease, type 2 diabetes, and some types of cancers. But, as you probably already know, patients may not know how to get started with incorporating healthy food choices into their everyday routines.…
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