Post from Triathlon Family USA, Inc.

October is Breast Cancer Awareness Month, and it’s a great time to draw attention to the need for survivors to be physically active. Nearly all survivors endure therapeutic cancer treatment that includes surgery or chemotherapy or radiation, or some combination of these. Afterwards, most are sent on their way, often with a prescription for ongoing hormonal medication therapy – and advice to maintain a healthy body weight through sound nutrition and physical activity,

One of the most compelling reasons to follow a physical activity exercise plan after cancer treatment is that it helps you feel engaged in the fight.…

By YMCA

New data indicating a decline in childhood obesity among preschoolers is good news – but there is still a lot of work to be done. September is “Child Obesity Awareness Month.” Let’s work together to raise awareness of the prevention and treatment of the No. 1 health concern facing American parents.…