Be Active Your Way

The Be Active Your Way (BAYW) Blog is now archived. The BAYW Blog offered insights from health and physical activity professionals about translating the 2008 Physical Activity Guidelines for Americans into practice.

To get updates from ODPHP about physical activity news and events, follow the health.gov Blog.

A new report out from the Safe Routes to School National Partnership and the Y, Making Strides: 2018 State Report Cards on Support for Walking, Bicycling, and Active Kids and Communities, analyzes state policy in all 50 states plus the District of Columbia to provide a snapshot of each state’s support for walking, biking, and physical activity. The report cards look at 27 indicators of support across four key areas: Complete Streets and Active Transportation, Safe Routes to School and Active Transportation Funding, Active Neighborhoods and Schools, and State Physical Activity Planning and Support. All of the indicators studied in the report cards have a great impact on a person’s ability to be physically active depending on where they live.
Physical literacy has been defined as the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person. Fran Cleland, Past President of SHAPE America, explains why physical literacy is important, the role of SHAPE America's 5 National Standards, and how Comprehensive School Physical Activity Programs can impact the physical activity behaviors of young Americans.
The President’s Council on Sports, Fitness & Nutrition (PCSFN) recently relaunched the I Can Do It! (ICDI) model to address the needs of more than 56 million children and adults with a disability. ICDI is a customizable, eight-week model that leverages Mentor-Mentee relationships to inspire individuals with a disability to lead a lifestyle that includes regular physical activity and healthy eating behaviors. Health promotion programs using the ICDI model serve Mentees of all abilities, engaging participants in a range of sport, recreation, fitness, and healthy eating activities.
In recognition of National Youth Sports Week, Aspen Institute's Project Play Initiative shares 8 plays – strategies – that health professionals, parents, and organizations can utilize to help kids get active through sports. Moving sports and physical activity participation numbers at a population level is never easy, even with the engagement of organizations with great influence. Health professionals can shape strategies and create policies that align with the interests of children, as reflected in the framework of Project Play.