Be Active Your Way

The Be Active Your Way Blog is the official blog of the Physical Activity Guidelines for Americans. Follow the blog for updates about the development of the second edition of the Guidelines and insights from health and physical activity professionals about translating the Guidelines into practice.

Park and recreation agencies are leading the way to inclusive communities across the country. The National Recreation and Park Association (NRPA) joined forces with the National Center on Health, Physical Activity and Disability and Lakeshore Foundation to launch Parks for Inclusion, a pledge to ensure that all people have equal access to the benefits of local parks and recreation.
March is National Nutrition Month—a good time to talk with patients about weight management and how eating and physical activity habits can affect body weight and health. But talking about weight can be difficult for both patients and health care providers. This post includes tips and resources that may help pave the way for more successful patient/provider interactions.