Be Active Your Way

The Be Active Your Way (BAYW) Blog is now archived. The BAYW Blog offered insights from health and physical activity professionals about translating the 2008 Physical Activity Guidelines for Americans into practice.

To get updates from ODPHP about physical activity news and events, follow the health.gov Blog.

While the health, mental health, and social benefits of regular physical activity are well documented, individuals, families, and communities continue to find it difficult to get the recommended amount of physical activity. The need for physical activity turnkey programs, “how-to” resources, guides, and tools is critical for communities and CDPH is here to provide assistance.
The 2017 United States Report Card on Walking and Walkable Communities, released by the National Physical Activity Plan Alliance serves to establish a national baseline on walking behavior and identify opportunities for growth. The Report Card is the first comprehensive national assessment of walking and walkability in the United States. It measures the extent to which individuals and communities in the United States meet selected standards related to walking. Grades reflect national-level performance, not that of states or local municipalities. Initial grades indicate we’ve got some improvements to make!