Be Active Your Way
The Be Active Your Way Blog is the official blog of the Physical Activity Guidelines for Americans. Follow the blog for updates about the development of the second edition of the Guidelines and insights from health and physical activity professionals about translating the Guidelines into practice.
Are you attending the ACSM Annual Meeting and interested in learning about the update to the Physical Activity Guidelines for Americans? See below for sessions featuring content from HHS staff. We look forward to meeting you in Denver!
The Physical Activity Guidelines Advisory Committee is composed of 17 nationally recognized experts in the fields of physical activity and health. Today, we are highlighting Dr. Kathy Janz, physical activity epidemiologist at the University of Iowa in the Department of Health and Human Physiology and the Department of Epidemiology. On the Committee, Dr. Janz is a member of the Youth and Exposure Subcommittees.
Research continues to show that promoting healthy habits to employees – be it through intensive programs or structural and cultural support (e.g., an on-site gym and encouragement to use it during the lunch break) – is an effective way to benefit both employer and employee. This Global Employee Health and Fitness Month, IHRSA presents five reasons to consider employee wellness programs.
The Physical Activity Guidelines Advisory Committee is composed of 17 nationally recognized experts in the fields of physical activity and health. Today, we are highlighting Dr. David Buchner, a Shahid and Ann Carlson Khan Professor in Applied Health Sciences at in the Department of Kinesiology and Community Health at the University of Illinois. On the Committee, Dr. Buchner is the chair of the Individuals with Chronic Conditions Subcommittee and is a member of the Aging Subcommittee.
Local school wellness policies help set children up for a healthy future by cultivating healthy eating and physical activity habits, but children and youth with disabilities are often not fully included in these efforts. NCHPAD is happy to be a supporter of The Alliance for a Healthier Generation's #WellnessWins campaign.
Each year, the President’s Council on Fitness, Sports and Nutrition encourages all Americans to #MoveInMay. Why? Because it’s National Physical Fitness and Sports Month and what better time to focus on being active and becoming a healthier you!