Be Active Your Way
The Be Active Your Way Blog is the official blog of the Physical Activity Guidelines for Americans. Follow the blog for updates about the development of the second edition of the Guidelines and insights from health and physical activity professionals about translating the Guidelines into practice.
The Physical Activity Guidelines Advisory Committee is composed of 17 nationally recognized experts in the fields of physical activity and health. These distinguished individuals agreed to serve on the Committee in a voluntary capacity to review current evidence and make recommendations that will help inform the next edition of the Physical Activity Guidelines for Americans.…
In the spirit of the New Year, let’s reflect on physical activity and get back to basics regarding individuals with a disability. At the National Center on Health, Physical Activity and Disability (NCHPAD), we believe that everyone can benefit from regular physical activity. Our mission is to encourage and support individuals with disabilities and chronic health conditions to become more physically active.…
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