Be Active Your Way

The Be Active Your Way (BAYW) Blog is now archived. The BAYW Blog offered insights from health and physical activity professionals about translating the 2008 Physical Activity Guidelines for Americans into practice.

To get updates from ODPHP about physical activity news and events, follow the health.gov Blog.

This summer, the NPAP Alliance introduced its new commentary series –

NPAP Commentaries on Physical Activity and Health

The commentary series is intended to be a bi-monthly e-publication designed to draw attention to timely and thought-provoking issues in physical activity and public health.  Ultimately, the primary aim of these opinion essays is to generate momentum to advance the field of physical activity and public health.…

Written by Dr. David Geier American Orthopaedic Society for Sports Medicine

Yoga can be an effective form of exercise for almost anyone. Whether you are in great shape or you want to lose weight, there are forms of yoga that can help. If you are new to yoga, or you have injuries or physical limitations, you can modify most poses to meet your ability.…

Webcast: Step It Up! The Surgeon General’s Call to Action to Promote Walking & Walkability

If you missed the launch of the Surgeon General’s Call to Action, you can now view the webcast! Join the national conversation by sharing this video with others! …

Written by NCHPAD

On September 9th, 2015, the U.S. Surgeon General released a much anticipated Call to Action to Promote Walking and Walkable Communities.  This call recognizes the importance of physical activity for people of all ages and abilities while calling on Americans to use walking as a way to be more active.  …