Be Active Your Way

The Be Active Your Way (BAYW) Blog is now archived. The BAYW Blog offered insights from health and physical activity professionals about translating the 2008 Physical Activity Guidelines for Americans into practice.

To get updates from ODPHP about physical activity news and events, follow the Blog.


April is Youth Sports Safety Month. To raise awareness about sports injuries among young athletes across the country, the American Orthopaedic Society for Sports Medicine (AOSSM) and the STOP Sports Injuries campaign are looking at an evolving trend to increase outreach – social media. The campaign has had a Facebook and Twitter page since its inception, but campaign coordinators are now trying some different avenues.…


Corporate America agrees that employee wellness programs are good for business. According to the 2011 Employee Benefits report by SHRM, 60% of firms surveyed currently offer some type of employee wellness programming. Fitness center reimbursements are offered by 30% of the organizations surveyed, while 24% provide an onsite fitness center.…