Regular physical activity is good for everyone’s health — and people of all ages and body types can be physically active. During National Physical Fitness and Sports Month, help spread the word about the benefits of getting active.
healthfinder.gov provides toolkits for several National Health Observances, including National Physical Fitness and Sports Month in May. The toolkits provide resources for organizations like schools, healthcare providers, health departments, and more to raise awareness about critical public health issues, like physical fitness.
We’ve made it easier for you to make a difference. This toolkit is full of ideas to help you take action today. For example:
- Share this information about getting active
- Tweet about National Physical Fitness and Sports Month
- Host a community event where families can learn about family-friendly fitness activities
- Add this Web badge to your website, blog, or social networking profile
By raising awareness about the benefits of physical activity, communities, organizations, and health professionals can help create opportunities for everyone to get active.