Regular physical activity is good for everyone’s health, and people of all ages and body types can be physically active. National Physical Fitness and Sports Month is a great time to spread the word about the benefits of getting active. healthfinder.gov provides toolkits for several National Health Observances, including National Physical Fitness and Sports Month in May. The toolkits provide resources for organizations like schools, healthcare providers, health departments, and more to raise awareness about critical public health issues, like physical fitness.
Visit healthfinder.gov for resources such as these to help raise awareness about physical fitness: