Good nutrition, physical activity, and a healthy body weight are essential parts of a person’s overall health and well-being. Together, these can help decrease a person’s risk of developing serious health conditions, such as high blood pressure, high cholesterol, diabetes, heart disease, stroke, and cancer.…
Diabetes is one of the leading causes of disability and death in the United States. Diabetes can cause blindness, nerve damage, kidney disease, and other health problems if it’s not controlled.
People who are at high risk for type 2 diabetes can lower their risk by more than half if they make healthy changes like getting more physical activity, losing weight, and eating healthy.…
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