Policies That Promote Physical Activity Help Healthy Behaviors Stick

Posted on by ODPHP

By YMCA

There are many great programs that help people engage in physical activity for a period of time – everything from group exercise classes to walking clubs. But in order to ensure that ALL people are able to reach the recommendations for physical activity as outlined in the national Physical Activity Guidelines, these programs need to be supported by policies that ensure that physical activity is within reach to people in their everyday lives so that they might stick with the behavior they are trying to achieve.…

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National Indian Health Board Goes the Extra Mile for Physical Activity

Posted on by ODPHP

By IHRSA

A thrilling new initiative of the National Indian Health Board (NIHB), “GO the EXTRA MILE with NIHB” greatly expands the reach of the National Physical Activity Plan (NPAP).

NIHB Executive Director, Stacey Bohlen, described GO the EXTRA MILE in a recent letter to tribal representatives.

“The GO the EXTRA MILE initiative is a result of the NIHB signing the CEO pledge, which is part of a national campaign to encourage Executive Directors to commit to supporting and fostering a physically-active workplace.…

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Making Gains on the National Physical Activity Plan

Posted on by ODPHP

By NPAP

The National Physical Activity Plan (NPAP) will have reached success when the vast majority of Americans regularly meet or surpass the Physical Activity Guidelines. The NPAP has over 250 evidence-based recommendations for changes in the policies and systems that guide the environments in which we live, work, learn, play, and commute.…

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How Much Daily Exercise is Best for Weight Loss?

Posted on by ODPHP

By AOSSM

Obesity rates continue to rise across the United States. In fact, the Centers for Disease Control and Prevention (CDC) currently estimates that more than 35% of American adults are obese, and about 17% of children and adolescents are obese.

Numerous health risks are linked to obesity. They comprise some of the most common preventable causes of death, including coronary heart disease, type II diabetes mellitus, and strokes.…

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