Contributed by: YMCA

November is National Diabetes Awareness Month, and the Y is working to build awareness of prediabetes. Prediabetes is a condition in which individuals have blood glucose levels that are higher than normal, but not high enough to be classified as diabetes, and it’s a condition that is directly improved with physical activity.…

By YMCA

New data indicating a decline in childhood obesity among preschoolers is good news – but there is still a lot of work to be done. September is “Child Obesity Awareness Month.” Let’s work together to raise awareness of the prevention and treatment of the No. 1 health concern facing American parents.…

By YMCA

Safety is of utmost importance in the Y.  For an organization dedicated to nurturing the potential of every child and youth, improving the nation’s health and well-being, and supporting and giving back to our neighbors and community, the Y engages in many safety related programs and practices so that each person who steps foot into the Y leaves the Y a better, healthier person.…

By YMCA

The First Lady’s Let’s Move! initiative has been embraced by individuals and organizations across the country, and has helped to raise awareness of the importance of healthy behaviors like physical activity and healthy eating. It has also generated additional engagement across all sectors – public and private – in making commitments to help ensure that this generation of children, and those that follow, grow up in environments where the healthy choice is the easy choice.…