Walk Your Way to Better Health


Join Surgeon General Vivek H. Murthy October 13-26, 2016 in the Step It Up USA Fitbit Challenge!

Over the last year, the Surgeon General has been challenging communities across the country to get up and get moving. Now he’s taking that challenge to the next level by asking everyone to Step It Up and take as many steps as possible from October 13‑26, 2016.

It’s a little dare, but there’s a big truth behind it: walking has major benefits for your health.

Join the challenge today by following these three simple steps:

  1. JoinSign up with Fitbit, Facebook or Google account.
  2. Track. You can participate with or without a tracker! Sync your Fitbit or manually track and enter through your account.
  3. Get social. You can start a team, join a team or join the challenge as an individual! Any participant can join a public team. Private teams are invite-only.

Spread the word! Share this post with your networks using this sample tweet: @Surgeon_General + @fitbit Step Challenge? Find out more on the BAYW blog: http://bit.ly/2cXwJp1 #StepItUpUSA