Eat Healthy, Be Active Community Workshops
The Eat Healthy, Be Active community workshops were developed based on the Dietary Guidelines for Americans, 2010 and the 2008 Physical Activity Guidelines for Americans. Each of these six 1-hour workshops includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops were designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.
How to Order
To order free copies of the Eat Healthy, Be Active Community Workshops in English or Spanish, send an email stating the number you are requesting and their intended use to CFSANPublicationRe@fda.hhs.gov.
Download Individual Sections of the Workshop Series
English: Enjoy Healthy Food That Tastes Great
English: Quick, Healthy Meals and Snacks
English: Eating Healthy on a Budget
English: Tips for Losing Weight and Keeping It Off
English: Making Healthy Eating Part of Your Total Lifestyle
Certificate of Completion
Community Workshops Webinar:
Making the Workshop Series a Hit in Your Community
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