Eat Healthy, Be Active Community Workshops

The following materials reference outdated federal guidelines. For the most recent materials, please visit the second edition Eat Healthy, Be Active Community Workshops page.

The first edition of the Eat Healthy, Be Active community workshops was developed based on the Dietary Guidelines for Americans, 2010 and the 2008 Physical Activity Guidelines for Americans. Each of these six 1-hour workshops includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops were designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings.

English: Complete Workshop Series [PDF - 11 MB]
Spanish: Completar Serie de Talleres [PDF - 12 MB]

Eat Healthy: Be Active Community Workshops Cover

Best Practices for Implementing the Community Workshops [PDF - 194 KB]

Download Individual Sections of the Workshop Series






Workshop 5

Spanish: Convierta la alimentación saludable en parte integrante de su estilo de vida



Workshop 6

English: Physical Activity Is the Key to Living Well

Spanish: La actividad física es esencial para vivir bien




Community Workshops Webinar:
Making the Workshop Series a Hit in Your Community

Community Workshop Webinar Series Slides [PDF - 3 MB]

Community Workshop Webinar Series Transcript [PDF - 217 KB]

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