The Dietary Guidelines for Americans is the Nation’s go-to source for nutrition advice. Published every 5 years for public health professionals, each edition of the Dietary Guidelines reflects the current body of nutrition science. These recommendations help Americans make healthy food and beverage choices and serve as the foundation for vital nutrition policies and programs across the United States.
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Building a healthy eating pattern has major health benefits. It can help people reach or stay at a healthy body weight, get the nutrients they need, and lower the risk of serious health problems — like heart disease, type 2 diabetes, and some types of cancers. But, as you probably already know, patients may not know how to get started with incorporating healthy food choices into their everyday routines.…
Use this toolkit to educate patients, clients, and other professionals. Get ready-to-use tips, conversation starters, patient handouts, and more.
Review the Advisory Committee’s Report, which helped inform the 2015–2020 Dietary Guidelines developed by HHS and USDA.