Dietary Guidelines

The Dietary Guidelines for Americans is the Nation’s go-to source for nutrition advice. Published every 5 years for public health professionals, each edition of the Dietary Guidelines reflects the current body of nutrition science. These recommendations help Americans make healthy food and beverage choices and serve as the foundation for vital nutrition policies and programs across the United States.

News & Announcements

The American Heart Association Makes the Healthy Choice Easier in the Workplace

Today’s consumers recognize healthy eating as an important lifestyle behavior. In fact, 75 percent of consumers know it’s important to lead a healthy, balanced lifestyle and over three-fourths recognize that consuming healthy, nutritious foods are important factors in maintaining that lifestyle. At the American Heart Association (AHA) we are making healthy changes a priority in our workplace, where many adults spend much of their day. AHA’s path to 100% healthy has helped cultivate social norms and encourage employees’ healthy habits, while exceeding financial expectations.

Read this post
right arrow

Check out all blog posts about food and nutrition.

Our Initiatives

Current Dietary Guidelines: 2015–2020

Read the 2015–2020 Dietary Guidelines for Americans online. The Dietary Guidelines helps all Americans choose healthy eating patterns — and it’s a key resource for policymakers and health professionals.

You can also download the Dietary Guidelines [PDF - 10.8 MB] or order a hard copy. Additionally, a free ePub download is available through Apple iBooks, Barnes and Noble NOOK Books, Google Play Books, and Overdrive — use ISBN: 9780160934650 to find it through the U.S. Government Bookstore.

Read more

Dietary Guidelines Toolkit for Professionals

Use this toolkit to educate patients, clients, and other professionals. Get ready-to-use tips, conversation starters, patient handouts, and more.

Read more

2015 Advisory Committee

Review the Advisory Committee’s Report, which helped inform the 2015–2020 Dietary Guidelines developed by HHS and USDA.

Read more